Products: Nutritional
Fish Oil
Deficiencies in Omega-3 fatty acids have been linked to: ADHD in children; breast, colon and prostrate cancers, heart disease, strokes, diabetes and high blood pressure in adults; and arthritis, osteoporosis and Alzheimer's disease in the elderly.

People who supplement with Omega-3 fatty acids are healthier and have less chance of developing illness than those who do not have these essential nutrients.

Probiotic Sufficiency
Probiotic healthy bacteria are essential for health and well-being. The North American (Western) diet is dangerously deficient in Probiotic bacteria. The only way to consume adequate amounts of Probiotic healthy bacteria is through supplementation.

Making Good Food Choices and Reducing Inflammation
1. Add Fresh Fiber First: before every meal have fresh fruit (breakfast) or vegetable (lunch or dinner).
2. Add flax oil instead of the canola oil to increase the amount of good fats in your diet.
3. Drink water if you are craving sweets, then add fruit, and then if you still want your sweets go ahead and enjoy.
4. If you are going to eat bread get sprouted grain breads.
5. Add more raw nuts to your diet for increased fat and protein. Especially walnuts and macadamia nuts as they have more Omega 3 than Omega 6. This will help balance your inflammatory process.

Please email us with any questions.