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The Balanced Spine's Philosophy on Nutritional Supplements is quite simple; If you can still find a pure nutritional source from
food it is always better than a nutritional supplement. Many people spend the same amount of money on supplements when they
could be buying fresh organic whole food that is so much better for the body.
Nutritional Tip: Fresh Fiber should always be first in a meal.
Two supplements that I always recommend to my patients are fish oil and probiotics. These contain Omega 3s and they are not
obtainable in modern fish (fish Oil) or dirt (probiotics).
Tip: Omega 3s are as important for your nervous system just as calcium is for your bones.
Please email us with any questions. |
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